Mental Health and Climate Change

A healthy climate is vital for all life on Earth. Nature is of utmost importance not only concerning our physical survival but our mental health. Spending time in green spaces has been shown to decrease stress and anxiety, improve individuals’ moods, and positively impact overall well-being. This is known as “ecotherapy” or “green therapy”, and it involves activities such as gardening, walking in parks, and spending time in nature reserves.

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