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There are several reasons why this happens, many people start to feel better after several sessions and might decide that it’s time to leave. Some can even have unrealistic expectations about the outcomes of therapy or how the treatment works and become disinterested once their expectations do not match with reality.
In today’s society, mobile phones are a necessity. We rely on our phones to connect to the world, stay in touch with our loved ones, and keep up with news and social media. Although there are many benefits of cell phone use, our over-reliance can be detrimental too. Smartphones have an addictive quality, thus gaining entry into the 5th edition of the Diagnostic and Statistical Manual of Mental Disorders.
According to DSM-Ⅴ gender dysphoria is a condition characterized by persistent feelings of identification with another gender. Usually, one experiences distress with assigned gender and sex at birth. For the diagnosis of gender dysphoria, the feelings associated with it must cause significant distress and impairment.
Post-Traumatic Stress Disorder (PTSD) is a trauma and stress-related disorder that may develop after exposure to an event or ordeal in which death or severe physical harm occurred or was threatened. People who suffer from the disorder include military troops, rescue workers, and survivors of shootings, bombings, violence, and rape. Family members of victims can develop the disorder as well through vicarious trauma.
Imposter feelings represent a conflict between your self-perception and the way others perceive you. Even as others praise your talents, you write off your successes as timing and good luck. You don’t believe you earned them on your own merits, and you fear others will eventually realize the same thing.
Suicide is a serious public health problem that can have long-lasting effects on individuals, families, and communities. The good news is that suicide is preventable.
An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding heart and sweating.
CBT is largely based on the idea that your thoughts, emotions, and actions are connected. In other words, the way you think and feel about something can affect what you do.
Eating disorders do not discriminate and can occur in people of any age, weight, size, shape, gender identity, sexuality, cultural background or socioeconomic group.
If you or a loved one is dealing with loss, it can be helpful to learn more about the grieving process. Here we share the 5 Stages of Grief, along with a few ways to help someone who is grieving after a death or breakup.
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