Introducing Mind Over Matter – A Men’s Mental Health Support Group
In today’s world, men face unique challenges when it comes to mental health. Many struggle in silence, feeling pressure to be “strong” while navigating work, relationships, and personal struggles alone. It’s time to change that.
Join us for a 10-week men’s mental health program designed to provide a safe, supportive, and judgment-free space for openly discussing challenges, learning practical coping strategies, and building stronger emotional resilience.
Experienced mental health professionals Daniel Espitia and Jamie Martindale will lead each session, which will focus on fostering honest conversations and mutual support.
What to Expect:
A safe, confidential space to share and connect. Emotional support and self-expression without judgment. Tools to build confidence, self-esteem, and resilience. Practical strategies to navigate stress, relationships, and daily life. A supportive group of men on a shared journey
Location: Prague Integration – Mezibranská 4
Dates: March 14 – May 23, 2025 (10 weekly sessions)
Time: Fridays, 7:00–8:30 PM
Price: 4840 CZK (full 10-session package)
Ready to invest in your mental well-being?
Spots are limited—secure your place & register today! https://forms.gle/FZsp1VQpoXd7YyDr7