Veronika is originally from the Czech Republic; however, she has spent the past 6 years living abroad. She majored in Clinical Psychology during her bachelor’s degree at Tilburg University and her master’s degree at Erasmus University Rotterdam, in the Netherlands. Since then, she has been supporting individuals towards better well-being by providing individual counselling as well as spreading mental health awareness within organizations. In addition, she has learned what it means to live abroad under normal circumstances but also during a global pandemic. She is excited to be the support (she needed herself) for expats in Czechia.
Veronika utilizes a cognitive-behavioral approach to mental health. She specializes in Acceptance and Commitment Therapy (ACT) which puts emphasis on values, acceptance, mindfulness, and compassion to show us a way forward in life’s many hardships. She sees life as a journey that is both amazing and very challenging. Thus, she believes that the key is to establish a rich and meaningful life for the individual, while effectively handling the challenges that inevitably come with it. She hopes to create a safe space in which you can be present, open up, and get prepared to do what matters. She is ready to ACT. Are you?
- Work/Life/Study Stress
- Everyday stressors and procrastination
- Panic attacks
- Body image & Self-esteem/Self-confidence
- Loneliness/Emptiness/FInding direction
- Emotional distress
- Communication problems
- Relationship issues
Languages: Czech, English
Veronika is currently working only online.