• contact@pragueintegration.cz
  • +420 608-573-256
Follow Us :
Prague Integration
  • Home
  • Our Team
  • Mental health support
    • Counseling
      • Individual Support
      • Group Support
      • Couples Counseling
      • Psychiatric Support
      • Children and Teenagers Support
      • Pricing
    • Special programs
      • Mother’s support group
      • Physiotherapy Program
  • For Companies
    • Burnout prevention
    • Mindfulness workshop
  • Events
  • Gallery
  • Contact
  • Blog

Day: December 10, 2021

  • Home
  • 2021
  • December
  • 10
  • Posted on December 10, 2021
  • admin
  • No Comments

Holiday Blues or Seasonal Depression? A Quick Guide to Understanding the Difference, and Some Tips for Making The Season a Little Brighter

The holidays hit differently every year. Expectations change, along with family dynamics, and some years bring difficult lessons. As we move into the second post-Covid holiday season, it’s important to take a moment to slow down and reflect on the past year.

Read More

Recent Posts

  • Let’s talk about grief: Stages of grief and how to recognize them
  • My mental health story: living with Chronic Depression: Interview with Aiko Joshi
  • My mental health story: living with OCD: Interview with Maryna Suprunenko
  • My mental health story: living with ADHD: Interview with Amanda Mataija
  • My mental health story: how I spotted, survived and treated burnout? Interview with Nadya

Recent Comments

    Archives

    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • July 2021
    • June 2021
    • May 2021
    • April 2021
    • March 2021
    • February 2021
    • November 2020
    • May 2020

    Categories

    • Education
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Recent Posts

    • Let’s talk about grief: Stages of grief and how to recognize them

      August 10, 2022
    • My mental health story: living with Chronic Depression: Interview with Aiko Joshi

      August 2, 2022
    • My mental health story: living with OCD: Interview with Maryna Suprunenko

      July 26, 2022
    • My mental health story: living with ADHD: Interview with Amanda Mataija

      July 20, 2022

    Categories

    • Education
    • Uncategorized

    Prague Integration is support, services and events made for expats and locals in Czech Republic. Currently we are available for expats in Prague, Brno and Olomouc.

    We are currently running support programs for individual and business clients, organize workshops and events focused in mental health field

    Contact Us

    Prague, Czech Republic

    +420 608-573-256

    contact@pragueintegration.cz

    © 2020 Prague Integration. All rights reserved.