TO: me FROM: me

Red roses, heart-shaped cards, chocolate boxes, big stuffed bears, cheap wine and a fancydinner. Ugh…not again!Valentine’s Day is approaching and so are the mixed feelings surrounding it. Some enjoy thisday to the fullest and immerse themselves in the celebration of consumerism disguising itself inthe expression of love.

To Our Men: Are You Ok?

Historically, mental health challenges were primarily associated with women. One infamous example is the now-defunct diagnosis of ‘hysteria’ considered a dramatic women’s affliction in the 19th-century. Nowadays, we recognize the symptoms in multiple disorders affecting the entire gender spectrum.