Bio: Jan is a Czech/American, born in San Diego. He has lived between the two countries his whole life. He is currently doing his Master’s degree in psychology at the University of New York in Prague. His goal in counselling and future therapy is to simplify the therapeutic process. By providing structure into clients life through cognitive behavioural therapy frameworks which he has been studying in his free time since his bachelors studies. Specifically the area of emotional regulation and its ties to impulsivity and compensatory behaviours.