Bio: Tereza holds a degree in Psychology from the University of New York in Prague and a degree in Human Development with a focus on Psychology from Empire State University. She has completed several long-term specialised trainings, including crisis intervention, motivational interviewing, cognitive-behavioural techniques in practice, and grief work. She completed a psychotherapy training in Acceptance and Commitment Therapy (ACT). In addition, she has taken part in numerous professional courses and seminars on topics such as feelings of guilt, death and dying, self-harm in children and adolescents, suicide and suicidal behaviour, as well as sexual violence and trauma. She continues to deepen her knowledge and skills through ongoing education. She has gained practical experience as a crisis intervention worker on a senior helpline, in a crisis center for victims of domestic and sexual violence, and at the Social Clinic providing care to clients across the lifespan. She has also worked as an instructor of preventive programs focused on mental health and self-care for adolescents and teachers. She is currently helping clients work through grief, cope with end-of-life experiences, manage stress, and address other difficulties that shape their inner world. Her approach is based on Acceptance and Commitment Therapy (ACT). ACT helps clients accept difficult thoughts and feelings instead of fighting them, and focus their energy on actions that match their values. The goal is not to get rid of all unpleasant emotions, but to stop them from controlling life and to move toward what truly matters. She sees therapy as a teamwork process and aims to create a safe, respectful space where clients can understand themselves better and grow.