We are launching our burnout prevention at work workshop with our trainer Judith Schmitt!

During the last year, many of us have become overwhelmed by the current situation that surrounds us. Learning to become resilient is important in helping us withstand and overcome the difficulties and challenges we face in our daily lives, as it gives us the strength we need to adapt and persevere.

Happy to announce that we are having our mental health support groups in Spanish language along with our counsellors Ivona and Jesus. Group starts next Thursday and we have few spots available!

During the last year, many of us have become overwhelmed by the current situation that surrounds us. Learning to become resilient is important in helping us withstand and overcome the difficulties and challenges we face in our daily lives, as it gives us the strength we need to adapt and persevere.

We are organising our bi-weekly support group in cooperation with our counsellor Adina in English and for free every second Wednesday at 6 PM.

Burnout prevention workshop in Prague

𝗪𝗵𝘆? It is essential to understand what factors contribute to our constant tiredness and how we can implement changes and techniques into our daily lives to overcome it. Thankfully there are several ways to overcome it - which is what this workshop will cover and address

Yoga is considered one of the oldest forms of exercise and although there are many different styles, from gentle to rigorous, yoga practice generally involves stretching, breathing and a period of deep relaxation or mediation.

Support Group for Sexual Harrasmment TBA November 2021

Mint Terapie and Prague Integration are delighted to invite you for our unique event under the name of Well-Being day: Connection between nutrition, breathing and mental health.
On 9 th of May, 2022 at the location of HubHub, at Na Prikope 14, we gathered our experts to support you with your wellbeing and introduce you to practical tips and tricks for managing your lifestyle.