Sleep Deprivation

Sleep deprivation is a common phenomenon, around 35% of Americans suffer from sleep deprivation according to statistical analysis1. This phenomenon is the cause of not having enough or good quality sleep. It can be a short-term phenomenon and depending on the age the person might need more or fewer hours of sleep. For example, toddlers require up to 14 hours of sleep, while children normally require up to 10 hours of sleep, and adults around 8 hours of sleep.