Women’s Day

Women’s Day

March 8 of ever year is a day dedicated to the commemoration of women and the celebration of their social, economic and political achievements.

International Women’s Day’s (IWD) campaign for this year is represented under the hashtag #BreakTheBias and calls on the world to become a bias-free field of opportunities, inclusivity and integration.

TO: me FROM: me

TO: me FROM: me

Red roses, heart-shaped cards, chocolate boxes, big stuffed bears, cheap wine and a fancydinner. Ugh…not again!Valentine’s Day is approaching and so are the mixed feelings surrounding it. Some enjoy thisday to the fullest and immerse themselves in the celebration of consumerism disguising itself inthe expression of love.

To Our Men: Are You Ok?

To Our Men: Are You Ok?

Historically, mental health challenges were primarily associated with women. One infamous example is the now-defunct diagnosis of ‘hysteria’ considered a dramatic women’s affliction in the 19th-century. Nowadays, we recognize the symptoms in multiple disorders affecting the entire gender spectrum.

Holiday Blues or Seasonal Depression? A Quick Guide to Understanding the Difference, and Some Tips for Making The Season a Little Brighter

Holiday Blues or Seasonal Depression? A Quick Guide to Understanding the Difference, and Some Tips for Making The Season a Little Brighter

The holidays hit differently every year. Expectations change, along with family dynamics, and some years bring difficult lessons. As we move into the second post-Covid holiday season, it’s important to take a moment to slow down and reflect on the past year.

End of content

End of content