Bio: Kara is a counselor and psychology master’s student practicing in Prague. With a background in mental health coaching and soft skills training, Kara has experience supporting folks struggling with people pleasing, boundary setting, abusive relationships, eating disorders, divorce, cultural integration, job fulfillment, stress management, work/life balance, and parenting. When you work with Kara, you can expect a judgment-free experience rooted in an appreciation of embodied mental health practices. As a trauma-informed practitioner, Kara prioritizes safety and collaboration in the therapeutic process. Her clients describe her as unintrusive and down-to-earth, which underpins Kara’s commitment to person-centered counseling. Originally from the United States, Kara has lived and worked in the Czech Republic since 2008. She is a solo parent to one kid and two fur babies. In her free time, you can find her attempting to learn African dance and doing her best to have fun and not take life too seriously. Kara welcomes adult clients of all backgrounds and identities and looks forward to meeting you.