We had the pleasure of hosting Aiko, and spoke with her about her experience with Chronic Clinical Depression.

We had the pleasure of hosting Maryna, a 27-year-old expat, living in the Czech Republic for 4 years. She spoke about her experience with OCD.

We had the pleasure of hosting Amanda, our CEO and founder of Prague Integration. She spoke about her experience with ADHD.

We had the pleasure of hosting Nadia. She shared her thoughts and experience with burnout as a teacher in the Czech Republic.

For the first interview we had the pleasure of hosting Masha, 27 year old expat, living in Prague for 6 years and diagnosed with Borderline Personality Disorder.

Autism Spectrum Disorder (ASD) is a life-long condition that affects how a person thinks, feels, interacts with others, and experiences their environment.

Many people are interested in therapy but encounter various difficulties in finding a treatment that is most beneficial to their mental health needs.

Choosing the right mental health counsellor/therapist is one of the first steps in taking care of your mental health/wellbeing.

I am a mindfulness teacher and I run a course for PIs that focuses on how to better manage stress, repetitive thoughts, difficult emotions and also how to bring more calm, balance and mindfulness into your life.

Did you ever feel that you might miss out on something? An opportunity? A better job? Or a better spouse? If so, you might have experienced “fear of missing out”.