Group therapy is a form of psychotherapy in which a therapist or counsellor works with a small group of individuals, typically ranging from 5 to 15 participants, who come together to address common psychological or emotional issues.
These groups offer emotional support, encouragement, and a sense of community. There are various types of support groups tailored to specific needs and circumstances. Here are some common types of support groups:
Who is it for?
Group therapy usually focuses on a specific mental health concern, such as social anxiety or depression. Some other examples of conditions a group may focus on include:
- Generalized anxiety disorder
- Post-traumatic stress disorder
- Panic disorder
- Phobias
- Depression
- Attention deficit hyperactivity disorder
- Substance use disorder
- Eating disorder
In Prague Integration we are running ADHD support group (Exact date TBA)Â and Eating Disorder support group(start date January)Â
How does it work?
If you wanna attend our group counselling sessions we would kindly ask you to contact us via general email and you will be scheduled for a short discovery session interview with our group therapist.
Discovery session is scheduled from your counsellorâs side and it is a short 15-20 minutes online call. Purpose of the discovery call is for you and your counsellor to get to know each other, set up realistic expectations, and agree on a frequency and therapeutic approach.
If you decide to proceed you will be offered to sign a consent (privacy) form and you will be informed regarding payment details and exact timing of the group session.
What is required to make it work?
It’s important to note that the effectiveness of group therapy depends on several factors, including the group’s composition, the facilitator’s skills, and the willingness of participants to engage actively.Â
Group therapy provides a unique opportunity for individuals to connect with others who share similar challenges and can offer empathy, support, and valuable insights into coping and recovery.
How long does the session last and how much do I need to pay?
Each session lasts 90 minutes /1.5 h. Sessions can be done online or in person, depending on agreement with your counsellor.
Price for our counselling sessions for employed individuals is from 600 CZK/session while for student is 400 CZK(upon showing valid ISIC card from Czech Universities)
Appointments that are missed or cancelled with less than 48 hoursâ notice will be charged in full.
If you want to register for any of our group sessions here is the following link:
